What's the benefit of it?
I don't go to suspicious or dangerous websites, I don't open any attachments or emails I don't recognize. I use ZA and AVG (free versions), as well as Ad-Aware SE and SpyBot and run a check every week or two.
Is there really any reason to risk compatibility or other problems with updates to anything other than Wondows? Is there really any good reason to update my Microsoft Office 2003 that I just installed?
(And I'm still hesitant to install this GDI+ Detection Tool that Windows Update wants me to install...)
Any thoughts or information?