Yes, do this in Normal mode.
What Broni is trying to do is limit your startup items. You have so many things running its no surprise things may be running slow. Along with what I see in your HJT log, it will take me some time to research the items you have running, so please be patient. I'm sure we can kill some of these things so they don't start up and slow your machine down. Of course, much of this depends on what applications you use constantly, so the final decision will be up to you whether or not to kill them. As an example, I only have 21 processes running as I'm typing this. Things like mplayerc.exe, jqs.exe, can be killed with no consequence... although I have no idea if you were running MediaPlayerClassic when you took this screenshot. If not, there is no reason for it to startup unless you need it to. I think you get the gist of it.
Do as Broni suggests for now to see if it makes a difference, and I'll check out your processes and HJT log in the meantime. As I mentioned, please be patient as it may take me a day to go through all of this. You have a lot of junk on there!