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Heavy Bag Workout

Started by vittorio , Nov 23 2009 06:45 PM

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vittorio

Posted 23 November 2009 - 06:45 PM

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I had my parents send me some MMA heavy bag 8 oz. gloves. So, I did a heavy bag workout yesterday. I should have worn wraps, the gloves protect your wrist, but about after 30 minutes of hitting the bag, my knuckles were raw. Great workout, but I think I'm gonna wait for my wraps to get here next week before I do that again. My hands hurt like [bleep].