First problem I see below
Problems & Suggestions:
Problem Disk free space is only 7% on drive C:.
Problem Disk free space is only 3% on drive D:.
At 10% of free space left the MFT
on the main drive can become corrupted causing problems.
This won't cause the pop up you are seeing but it will and most likely is causing some speed problems.
I would suggest getting rid of programs you don't need or use anymore through the Add\Remove Programs
in Control Panel
Next I suggest following the steps below to further take care of some issues also.
, click on "Logon"
tab, and UN-check
+ "Adobe ARM"
+ "Adobe Reader Speed Launcher"
+ "QuickTime Task"
+ "DAEMON Tools Lite"
When done restart computer and then:
Download TFC by OldTimer
to your desktop
- Please double-click TFC.exe to run it. (Note: If you are running on Vista, right-click on the file and choose Run As Administrator).
- It will close all programs when run, so make sure you have saved all your work before you begin.
- Click the Start button to begin the process. Depending on how often you clean temp files, execution time should be anywhere from a few seconds to a minute or two. Let it run uninterrupted to completion.
- Once it's finished it should reboot your machine. If it does not, please manually reboot the machine yourself to ensure a complete clean.
Download Auslogics Defrag
from the link in my signature below. Auslogics Defrag
in my opinion is better because:
It does a more comprehensive job at Defragging
It will actually show you what it is doing
At the end of working it will show you how much speed you picked up
You can view a online log of the files that Auslogics
defraggedPlease let me know how everything is running when all steps are complete