Pressures brought about by work...
Posted 22 January 2021 - 04:01 AM
Posted 22 January 2021 - 08:38 AM
Posted 22 January 2021 - 04:11 PM
That's me in an constant state of worry, i actually think i may have an anxiety disorder and experiencing mild panic attacks . I am currently seeking ways to help with it.
Thanks for the topic.
Posted 11 February 2021 - 07:53 AM
A good psychologist will help you overcome panic attacks, and yoga and meditation will help you to put your thoughts in order.
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