1. From the folder or other directory.
2. and deleted from the recycling bin.
I have asked an unreliable source, but the info would seem practicle, the source from which my information was derived from said that once a file is deleted from the recycling bin it is scrambled into binary and when one wants to reform this file to undelete it he/she must reassemble this code....What is the real way to undeleting an item after it has been deleted from the recycling bin?