One of the negative effects of living in today’s high-paced world is an elevated level of anxiety. With the pressures brought about by work, studies, or even home, most people always live in constant worry. How do you guys taking anxiety at ease?
Pressures brought about by work...
Started by
buddywiser
, Jan 22 2021 04:01 AM
#2
Posted 22 January 2021 - 08:38 AM
SpywareDr
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#3
Posted 22 January 2021 - 04:11 PM
zep516
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That's me in an constant state of worry, i actually think i may have an anxiety disorder and experiencing mild panic attacks . I am currently seeking ways to help with it.
Thanks for the topic.
Zep
#4
Posted 11 February 2021 - 07:53 AM
SamuelRichards
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A good psychologist will help you overcome panic attacks, and yoga and meditation will help you to put your thoughts in order.
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