which says to use SATA 3Gb/s type HD
Was thinking of using this HD as it beats the 7,200 rpm sync time at 10,000 rpm but its Sata150
http://www.newegg.co...N82E16822136012
Will it be compatible as far as are the connectors the same
and
also am i gaining seek time speed by going with the sata150 10,000 rpm VS it being a SATA 3Gb/s 7200 rpm