What I would suggest is Uninstalling All Programs
you don't need or don't want anymore through Add/Remove Programs
Do this by going to Start
and then to Control Panel
Click Add/Remove Programs
Carefully choose the program(s) you don't need
Click on each Program
then click Change/Remove
and Follow the Uninstall Instructions
You may be prompted to Restart
Restart once you have all the programs you don't need uninstalled.Be careful not to remove anything needed by your computer, some of which you may be unfamiliar with the name,
Then follow the next steps to clean up and straighten the drive up.
Download Temp File Cleaner (TFC)
Double click on TFC.exe to run the program.
Click on Start button to begin cleaning process.
TFC will close all running programs, and it may ask you to restart computer.
Download Auslogics Defrag
from the link in my signature below. Auslogics Defrag
in my opinion is better because:
It does a more comprehensive job at Defragging
It will actually show you what it is doing
At the end of working it will show you how much speed you picked up
You can view a online log of the files that Auslogics