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sore arm from too much computing, anyone?

Started by korhinta , Oct 18 2010 03:56 PM

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#1
korhinta

Posted 18 October 2010 - 03:56 PM

Member

Member
96 posts

my left arm (i'm mostly right-handed) gets sore fairly often lately.

is there a trick to not stressing your body while sitting at a desk / in front of a compu for too long?
or any stretching exercises you've found useful / relieving?

any input much appreciated.

#2
dsenette

Posted 19 October 2010 - 01:18 PM

Je suis Napoléon!

Administrator
26,046 posts

get an ergonomic keyboard, an ergonomic mouse, and a more ergonomic desk. typical desks are either too high or too low for computers.

google has a lot of suggestions as well