Ok, I mesed up the "quote" thing. Sorry 'bout that.
I ran a defrag (results below)
Everything seems to be quiet and stable.
---------------
Volume (C:)
Volume size = 37.25 GB
Cluster size = 4 KB
Used space = 29.01 GB
Free space = 8.24 GB
Percent free space = 22 %
Volume fragmentation
Total fragmentation = 5 %
File fragmentation = 10 %
Free space fragmentation = 0 %
File fragmentation
Total files = 86,075
Average file size = 409 KB
Total fragmented files = 1,276
Total excess fragments = 7,161
Average fragments per file = 1.08
Pagefile fragmentation
Pagefile size = 800 MB
Total fragments = 1
Folder fragmentation
Total folders = 7,502
Fragmented folders = 13
Excess folder fragments = 79
Master File Table (MFT) fragmentation
Total MFT size = 110 MB
MFT record count = 93,857
Percent MFT in use = 83 %
Total MFT fragments = 3
--------------------------------------------------------------------------------
Fragments File Size Most fragmented files
217 14 MB \Documents and Settings\Don\Desktop\PIA07997.tif
182 34 MB \Documents and Settings\Don\Desktop\New Downloads\PANDA_ANTI_SPYWARE\platis5shuk.exe
157 24 MB \Documents and Settings\Don\Application Data\Thunderbird\Profiles\46l5f1a1.default\Mail\mail.alltel.net\UFO UPDATES
123 28 MB \Documents and Settings\Don\Desktop\New Downloads\PANDA_ANTI_SPYWARE\titan5shuk.exe
108 103 MB \Documents and Settings\Don\Application Data\Thunderbird\Profiles\46l5f1a1.default\Mail\mail.alltel.net\Inbox
89 14 MB \WINDOWS\AU_Temp\3\4\lpt$vpn.693
84 1 KB \Documents and Settings\Don\ntuser.dat.LOG
81 7 MB \WINDOWS\AU_Temp\AU_Down\pattern\vsapi693.zip
81 5 MB \System Volume Information\_restore{34AC575F-773E-4C34-9454-E58C186163A8}\RP90\A0012624.dll
74 5 MB \System Volume Information\_restore{34AC575F-773E-4C34-9454-E58C186163A8}\RP94\A0014263.data
74 5 MB \System Volume Information\_restore{34AC575F-773E-4C34-9454-E58C186163A8}\RP87\A0012123.data
74 5 MB \System Volume Information\_restore{34AC575F-773E-4C34-9454-E58C186163A8}\RP93\A0013630.data
74 5 MB \System Volume Information\_restore{34AC575F-773E-4C34-9454-E58C186163A8}\RP93\A0014101.data
71 14 MB \WINDOWS\VPTNFILE.693
68 7 MB \Documents and Settings\Don\Desktop\New Downloads\DivXPlay.exe
64 4 MB \System Volume Information\_restore{34AC575F-773E-4C34-9454-E58C186163A8}\RP93\A0013739.mst
60 11 MB \System Volume Information\_restore{34AC575F-773E-4C34-9454-E58C186163A8}\RP92\A0012879.msi
58 14 MB \Documents and Settings\Don\Application Data\Mozilla\Firefox\Profiles\n7hmdftm.default\Cache\56EC2D4Dd01
57 3 MB \Documents and Settings\Don\Desktop\New Downloads\FileZilla_2_2_14a_setup.exe
54 3 MB \System Volume Information\_restore{34AC575F-773E-4C34-9454-E58C186163A8}\RP90\A0012530.SCR
47 3 MB \System Volume Information\_restore{34AC575F-773E-4C34-9454-E58C186163A8}\RP93\A0012989.rbf
46 3 MB \System Volume Information\_restore{34AC575F-773E-4C34-9454-E58C186163A8}\RP93\A0013300.dll
46 3 MB \System Volume Information\_restore{34AC575F-773E-4C34-9454-E58C186163A8}\RP88\A0012286.dll
46 3 MB \System Volume Information\_restore{34AC575F-773E-4C34-9454-E58C186163A8}\RP88\A0012296.dll
46 3 MB \System Volume Information\_restore{34AC575F-773E-4C34-9454-E58C186163A8}\RP88\A0012287.dll
46 3 MB \System Volume Information\_restore{34AC575F-773E-4C34-9454-E58C186163A8}\RP88\A0012308.dll
44 174 KB \WINDOWS\ntbtlog.txt
38 2 MB \System Volume Information\_restore{34AC575F-773E-4C34-9454-E58C186163A8}\RP90\A0012817.mfl
37 2 MB \System Volume Information\_restore{34AC575F-773E-4C34-9454-E58C186163A8}\RP87\A0012121.mfl
36 2 MB \System Volume Information\_restore{34AC575F-773E-4C34-9454-E58C186163A8}\RP90\A0012717.dll
--Post DEFRAG--
Volume (C:)
Volume size = 37.25 GB
Cluster size = 4 KB
Used space = 29.01 GB
Free space = 8.24 GB
Percent free space = 22 %
Volume fragmentation
Total fragmentation = 0 %
File fragmentation = 0 %
Free space fragmentation = 0 %
File fragmentation
Total files = 86,077
Average file size = 409 KB
Total fragmented files = 0
Total excess fragments = 0
Average fragments per file = 1.00
Pagefile fragmentation
Pagefile size = 800 MB
Total fragments = 1
Folder fragmentation
Total folders = 7,502
Fragmented folders = 1
Excess folder fragments = 0
Master File Table (MFT) fragmentation
Total MFT size = 110 MB
MFT record count = 93,859
Percent MFT in use = 83 %
Total MFT fragments = 3
--------------------------------------------------------------------------------
Fragments File Size Files that cannot be defragmented
None
----------------
So there you go,
Don