The following can be safely removed (unless you desperately need them )
Adobe AIR
Adobe Flash Player 20 NPAPI
Adobe Reader XI (11.0.12)
Adobe Shockwave Player 12.0
Game Capture HD60 Pro v1.1.0.142.9
Game Capture HD60 v2.1.1.3
Optimizer Pro v3.2
VirtualDJ Home FREE
VirtualDJ Packages
Then install the Adobe replacement :
Sumatra PDF
Now remove Java :
I would recommend that you completely uninstall Java unless you need it to run an important software.
In that instance I would recommend that you disable Java in your browsers until you need it for that software and then enable it. (See How to diasble Java in your web browser and How to unplug Java from the browser)
If you do need to keep Java then download JavaRa
Run the programme and select Remove Java Runtime. Uninstall all versions of Java present
Once done then run it again and select Update Java runtime > Download and install Latest version
To clear the pagefile at shut down. This will reduce the amount of space taken but will keep the advantages of it running
Go to this page and under Option One
Download this reg file and run as instructed
2. To Enable Clear Paging File at Shutdown
A) Click on the Download button below to download the file below.
Enable_Clear_Page_File.reg